Karen (KK) is a modern wellness innovator and a passionate advocate for advancing women’s healthcare. As a dedicated researcher, public speaker, and sought-after alternative healthcare practitioner, KK empowers her clients to master their natural energetic states through breathwork and frequency-resonance practices. Her latest research delves into the transformative power of sound, frequency, and vibration. KK has had the privilege of sharing the stage with experts such as Dr. Joe Dispenza and Marie Forleo, presenting at the Future of Health and at the 12th Annual International Sound Healing Conference, where she joined 27 leading sound specialists from around the world working to revolutionize modern healthcare. Through her talks and retreats, KK teaches the art of self-empowerment and self-healing, guiding individuals to use breath and sound to influence human physiology and awaken the soul-mind-body connection. Her methods are rooted in eternal wisdom rituals that nourish, and the laws of physics and sympathetic resonance. She helps people regulate their energetic states and discover their inner healers. As a survivor and thriver of ovarian cancer, KK's personal journey led her to advocate deeply for women’s health, especially in the menopause space, she created multiple Women’s Health Panels in the Bay Area from 2018 to 2020 and continued to support menopause channels on social media. She is also the founder of HONNE, a holistic healing skincare/bodycare line, the first ever to incorporate healing frequencies in the skincare oils. ​ Now based in Marin, KK is an avid nature and dog lover. She has dedicated the second half of her life to helping others thrive through midlife with ease, grace, and authenticity, guiding them to embrace their true resonance and foster meaningful wellness.

Tanya Burdick received her Bachelor of Science from Penn State University and earned her Master’s in Physical Therapy from Boston University. With over three decades of experience, Tanya has practiced in a variety of clinical settings, with a primary focus on outpatient care. Since 2002, she has been a valued member of Kaiser Permanente’s Physical Therapy team. In 2007, she began to specialize in Pelvic Health, providing care for individuals with a range of conditions, including incontinence, pelvic pain, painful intercourse, pre and post-partum concerns, voiding issues, prolapse, and genitourinary syndrome of menopause (GSM). Tanya’s approach to therapy integrates her expertise in musculoskeletal health with an understanding of the biopsychosocial aspects of each patient’s experience. She is deeply committed to providing compassionate care and empowering clients through education and the development of a treatment plan that allows them to take charge of their health and healing with the goal to participate fully in the activities they love. Outside of her professional life, Tanya resides in Marin with her husband and two sons. She enjoys hiking, trail running, beach outings, travel, and a good cup of coffee.

Coach Kristi has been a lifelong athlete, but fell in love with strength training when she was introduced to the barbell. Since then, she has engaged in an endless pursuit of knowledge around weightlifting, fitness, and mobility. She has coached around multiple strength sports including Powerlifting and CrossFit. She loves working with people that are interested in fitness for the pursuit of long term health, mobility, and general function of their bodies. Kristi is of the philosophy that the gym is where we train to be the most capable versions of ourselves physically, so we can most fully enjoy life in our bodies. She currently runs her coaching practice out of a women's gym in Noe Valley, where she is able to wed her knowledge of fitness to empowering women and make her training approach specific to female physiology.  Specialties: Functional Fitness, Strength Training, Pre/ Post Partum, Perimenopause and Menopause, Mobility, Functional Bodybuilding. She is of the body positive / body neutral mindset around health and fitness. ** Certifications/Education:** NASM Personal Trainer, CrossFit Level 1, The Ready State Coach (formerly MobilityWOD), San Francisco CrossFit Internship Program, B.A. from UC Santa Cruz in Feminist Studies.

Amy Tirion works with leaders and teams using mindfulness as an organizational and culture  change strategy to enhance resilience, efficiency, creativity and well-being.  Based in the Bay Area, she has brought mindful work and mental strategies to thousands of leaders and teams across the globe, most recently shifting the culture at Cisco Systems, Stanford University Healthcare Alliance, Kaiser Permanente, and Accenture.  Amy was a member of the research team for Potential Project’s book, Mind of a Leader, published by Harvard Business Review and leverages Potential Project's work and mental strategies to help increase the collective capacity of her clients. She is also a certified Enneagream and executive coach with the Deep Coaching Institute and offers the Enneagram, as a personality and team assessment tool. Amy’s passion for culture change was shaped by her previous ten-year change management consulting career with Accenture, which included leading culture change initiatives across their Bay Area offices. Amy provides customized, interactive and introspective programs and keynotes that guide participants to define their own path for more capacity, flow, and renewal in their personal and professional lives. Amy is also an award-winning author and contributor to the Huffington Post. She lives in San Francisco with her husband and two teenage daughters.

Katie Morford is a food writer and registered dietitian with nearly three decades of experience sharing her passion for food and nutrition through writing, teaching, and recipes. She is the author of three cookbooks and has written articles for a broad variety of magazines and newspapers, including Real Simple, Better Homes & Gardens, Oprah, Parents, and the San Francisco Chronicle. She is the voice behind the blog Mom’s Kitchen Handbook and posts cooking videos and nutrition insight on her Instagram account. Over the years Katie has taught cooking and nutrition everywhere from corporate offices to schools and healthcare facilities. She is also a regular guest chef at the cooking school at Rancho La Puerta spa.  Katie has an undergraduate degree in English literature from Loyola Marymount University and holds a Master's Degree in Clinical Nutrition from New York University. She is the mother of three grown daughters and lives in San Francisco with her husband. In her free time, Katie is either on the move or curled up with a good book. Her favorite activity is to turn the spoils of the local farmers’ market into dinner for friends at home.