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Empowering midlife women with education, resources, tools
and community.

Our workshops are designed to educate and inspire women to actively manage the diverse physical, emotional, psychological and lifestyle factors shaping their midlife experience, and to foster a culture where we lean on and lift up other women in this shared journey.
Upcoming Events

Light Me Up! Retreat 2026Fri, Mar 13Sonoma
Postponed!-MPWS - Maplewood, NJDate and time is TBDLocation is TBD
POSTPONED: Midlife Reboot: Hormones and HealthDate and time is TBDCrane Creek Country Club
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