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Empowering midlife women with education, resources, tools
and community.

Our workshops are designed to educate and inspire women to actively manage the diverse physical, emotional, psychological and lifestyle factors shaping their midlife experience, and to foster a culture where we lean on and lift up other women in this shared journey.
Upcoming Events
- Midlife Reboot: Hormones and HealthSun, Sep 28Crane Creek Country Club
- MPWS - Maplewood, NJSat, Oct 04MPWS- Maplewood, NJ
- MPWS - Virginia Beach, VASat, Oct 11Virginia Beach
- MPWS - Norfolk, VASun, Oct 12MPWS- Norfolk
- Light Me Up! Retreat 2026Fri, Mar 13Sonoma
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